Posts

Showing posts with the label Egg Recipes

Keto Spinach and Bacon Egg Muffins

Image
These easy low carb egg truffles can be a new preferred! They reheat fantastically making them best for meal prep! They are also packed with fresh spinach to start your day with a nutritional punch!  Some of the blessings of spinach consist of potassium, magnesium, B6, vitamin C, folic acid and iron. This virtually is a breakfast of champions!  yield:  12  servings Author:  Katerinaprint recipe Keto Spinach and Bacon Egg Muffins prep time:  5 MINS cook time:  18 MINS total time: 23 mins These Keto Spinach and 1st Baron Verulam Egg Muffins are loaded with sparkling spinach, sharp cheddar and salty bacon! These low carb egg cakes are approximately one internet carb each and best for keto meal prep! INGREDIENTS: ½ tsp of baking powder 1 cup cheese ¼ cup heavy cream 1 cup bacon 2 cups fresh spinach, torn into pieces 6 eggs ½ tsp pepper ½ tsp salt INSTRUCTIONS:  Preheat oven to 350 degrees. Combine the eggs, cream, baking powder, salt and pepper in a ...